Be Present: Hatha Yoga with Priscilla

Participate in a complimentary transformative yoga session that focuses on the power of presence.
This inclusive gathering welcomes caregivers of persons with dementia and members of the public who seek to cultivate mindfulness, self-awareness, and a deeper connection with themselves and others.
To participate in the yoga session by Dementia Singapore, simply present the “Hello” page on your CARA app or physical CARA card at Our Tampines Hub, Gate 1.
Pre-registration is not required. 

 

Things to bring: Yoga mat, towel and water bottle. 

Date & Time
Venue
6, 13, 20, 27 Jan 2024
2 Mar 2024
(Saturdays)
2.30pm – 3.30pm
Our Tampines Hub, Gate 1
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