Breathe and Flow: Beginner Yoga with Priscilla

Participate in a complimentary transformative yoga session that focuses on the power of presence.
This inclusive gathering welcomes caregivers of persons with dementia and members of the public who seek to cultivate mindfulness, self-awareness, and a deeper connection with themselves and others.
To participate in the yoga session by Dementia Singapore, sign up via the link below and present the “Hello” page on your CARA app or physical CARA card during the session.

Things to bring: Yoga mat, towel and water bottle. 

 

Date & Time
Venue
04 May – 08 June 2024 on weekly Saturdays

3:00pm – 4:00pm
Bishan Public Library,
Level 2 Programme Zone,
5 Bishan Place, #01-01,
Singapore 579841
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